Family recipes passed down for generations · From our table to yours
Home › Autumn › Pumpkin Smoothie-- Delicious and Healthy Start to the Day!

Pumpkin Smoothie-- Delicious and Healthy Start to the Day!

By Every Tradition · Every Tradition


                                   
Lately I have enjoyed experimenting with pumpkin purée. It really is amazing all of the goodies that turn into a fall treat with the simple addition of pumpkin purée!! This is a smoothie we have been enjoying for breakfast in the Morris household over the last few weeks as we have anticipated the arrival of fall!

Ingredients:
  • 1 frozen banana
  • 1 C milk (you may add more as you blend to reach desired thickness)
  • 1/4 C pumpkin purée
  • 1/4 C dry oats
  • 1/4 tsp allspice
  • 1/4 tsp cinnamon
  • 1 tsp vanilla
  • Whipped topping
Directions:
  1. Mix first seven ingredients in blender. 
  2. Blend to desired consistency, adding milk if necessary. 
  3. Pour into a fun glass and top with whipped topping. 
  4. Garnish with cinnamon for an extra beautiful breakfast! 
Enjoy!! 

-Alli May

Comments